Are introverts just shy?

Understanding the Difference Between Shyness and Introversion

It is a common misconception that shyness and introversion are identical concepts. Shyness is characterized by a fear of being judged negatively, which bears some resemblance to social anxiety. On the other hand, introversion pertains to a person's inclination to feel overwhelmed by excessive stimulation and their consequent need for solitude to recharge.