Does tuba have fat?

Does Tuna Have Fat?

Yes, tuna is considered a low-fat source of protein, containing approximately 2 grams of fat in a 2.5-ounce serving of solid white albacore tuna. What's particularly noteworthy is that much of the fat found in tuna consists of healthy unsaturated fats, including omega-3 fatty acids. A certain amount of fat is essential for the body to effectively absorb vitamins and minerals from your meal.