How can my skinny son gain weight?
Approved answer
Suggestions for Helping Your Underweight Child Gain Weight
If your son is struggling with being underweight, begin by focusing on providing meals and snacks that are rich in nutrients. Excellent protein sources that can aid in weight gain include eggs, peanut butter and other nut butters, bean soups, hummus, as well as whole or reduced-fat milk, yogurt, and cheese.