How do I know if I'm malnourished?
Approved answer
Identifying Symptoms of Malnutrition
Signs that you may be experiencing malnutrition include:
- A diminished appetite and disinterest in consuming food or beverages.
- Unexpected weight loss, which may lead to clothes, rings, watches, or dentures fitting more loosely.
- Persistent fatigue or low energy levels.
- A decreased ability to carry out daily activities, such as bathing, dressing, or cooking.