How do I manage 4 hours of sleep?

Tips for Functioning on Just 4 Hours of Sleep

1. Incorporate energizing snacks such as almonds, Greek yogurt, or popcorn into your diet.

2. Sip on coffee throughout the day to enhance alertness.

3. Consider taking short naps lasting 10 to 30 minutes.

4. Play lively music to boost your mood and energy.

5. Engage in a brief walk or stretching session every 30 minutes.