How do you look V shaped?

How do you look V shaped?

Approved answer

10 Effective Exercises for Achieving a V-Shaped Physique

  1. Conventional Deadlift: This classic exercise is fantastic for developing a V-shape.
  2. Wide Grip Row: This movement helps to widen the back, contributing to a more pronounced V-taper.
  3. Snatch Grip Deadlift: A variation of the deadlift that targets your upper back and lats effectively.
  4. Straight Arm Lat Pulldown: This exercise focuses on the lats and helps to achieve that desired taper.
  5. Wide Grip Pulldown: A staple for building width in the back.
  6. Underhand Pulldown: This variation facilitates a strong contraction in the lats.
  7. Supported T-Bar Row: Allows for heavy loading of the back while maintaining stability.
  8. Barbell Bent Over Row: An essential compound movement to enhance back thickness.
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