How to have sabr in difficult times?

1. Turn to Allah in Prayer

Seek patience through dua. Reach out to Allah for assistance in cultivating patience during tough times.

2. Contemplate the Rewards

Think about the spiritual benefits. Recall the rewards promised by Allah for those who endure hardships with patience.

3. Shift Your Mindset

Change the way you view your situation. A different perspective can help you cope more effectively.

4. Manage Your Responses

Work on controlling your reactions. Responding with mindfulness can lead to better outcomes.

5. Set Healthy Boundaries

Create clear boundaries that protect your well-being and help maintain your patience.

6. Engage in Salah

Perform salah regularly. Prayer can provide solace and strengthen your resolve.

7. Read the Quran

Incorporate Quranic readings into your routine. The messages within can inspire patience and guidance.

8. Practice Dhikr

Make dhikr, or remembrance of Allah, a part of your daily life. It can bring peace and support your patience.