How to lose fat in 7 days?

Tips for Losing Belly Fat in Just One Week

If you want to shed belly fat in a week, consider adopting some lifestyle adjustments. Engaging in daily runs for 30 minutes coupled with a diet that is low in calories, fats, and sugars can be effective. Combining regular exercise and a healthy diet not only prevents additional fat accumulation in the body but also promotes fat burning, particularly in the abdominal area.