How to make a self care box?

Essential Items for Your Self-Care Box

1. Books or Journals: Escape into the pages of your beloved books or express your thoughts, emotions, or creative ideas in a journal.
2. Comforting Beverages: Include your favorite tea or other soothing drinks.
3. Favorite Snacks: Don't forget to add some of your preferred treats.
4. Photographs: Incorporate cherished photos that bring back joyful memories.
5. Fitness Gear: Add some exercise equipment for a quick workout.
6. Lyrics to Favorite Songs: Include the lyrics of songs that uplift you.
7. Affirmation Notes: Write down positive affirmations to boost your spirit.
8. Special Cards or Keepsakes: Include nice cards or mementos that hold significance for you.