Is 2 hours in the sun too much?

Sun Exposure Guidelines

Generally, most individuals can safely enjoy up to an hour of sun exposure during the peak hours, which are between 10 a.m. and 2 p.m., without the risk of burning. However, it is crucial to note that those with extremely sensitive skin, as well as infants, should always be shielded from extended periods in the sun. On bright days, it is also advisable to wear UV-blocking sunglasses for added protection.