Is olive oil a disadvantage?

Is olive oil a disadvantage?

Approved answer

Potential Drawbacks of Olive Oil

Olive oil is high in calories, which can lead to weight gain if not consumed in moderation. A recent study indicated that an increase in monounsaturated fatty acid (MUFA) intake was associated with a rise in body weight, implying that excessive consumption of olive oil may play a role in weight gain.

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