What can I eat to be shorter?
Approved answer
Foods That Could Impact Growth
There's growing concern regarding certain foods that may negatively affect your height. Here are some items to be cautious about:
- Soy Products
- Processed Junk Foods
- White Rice
- Sodas
- Ice Cream and Sugary Snacks
It's important to note that genetics and hormonal factors also play a significant role in determining height.