What can't I eat with braces?
Approved answer
Foods to Avoid with Braces
When you have braces, it's important to steer clear of certain foods that can damage your braces or hinder your treatment. Here are some types of food you should avoid:
- Hard Foods: Items like nuts, hard candies, and crunchy vegetables can potentially break brackets or wires.
- Sticky Foods: Chewing gum, caramel, and other sticky candies can get stuck in your braces and are difficult to clean.
- Crunchy Foods: Corn chips, popcorn, and pretzels can also pose a risk of damaging the hardware.
- Foods You Bite Into: Apples, carrots, and similar items should be cut into smaller pieces before eating to prevent strain on your braces.
By avoiding these foods, you can help keep your braces in good condition and ensure a smoother orthodontic journey.