What foods make cysts worse?

Foods to Limit if You Have Ovarian Cysts

When dealing with ovarian cysts, it's advisable to steer clear of certain foods, including:

• Dark Meats: Limit your intake of red meats such as pork, beef, and lamb.
• Fried Foods: These can exacerbate inflammation.
• Foods High in Saturated Fats: Reduce consumption of foods rich in saturated fats.
• Refined Sugars: Be cautious with foods and drinks that are high in refined sugars.
• Alcohol: Alcoholic beverages should be limited.
• Caffeinated Drinks: Minimize your consumption of caffeine-containing beverages.
• Simple Carbohydrates: Foods high in simple carbs can be problematic.
• General Carbohydrates: Be mindful of your overall carbohydrate intake.