What is the meaning of OM ah hum?

Understanding OM ah hum

As we chant OM ah hum, we can think of it as a dialogue with our own essence. This practice encourages us to confront the aspects within ourselves that create barriers to true happiness. It allows our more admirable qualities and sincere intentions to gain strength, illuminating our path and aiding in the process of release. In this context, OM represents the body, AH symbolizes our speech, while HUM (or HUNG) corresponds to our mind.