What is the psychology of powerlifting?

Psychological Advantages of Powerlifting

Engaging in weightlifting offers various psychological advantages, such as:

• Enhanced Mood: Participating in physical exercise triggers the release of endorphins—commonly referred to as "feel-good" hormones—leading to an uplifted mood and a decrease in depressive and anxious feelings.
• Boosted Self-Esteem: Reaching weightlifting milestones can significantly enhance one's self-confidence and improve body image.