What to eat to make hair thicker?

Approved answer

Eggs

Eggs are a great source of proteins that aid in enhancing collagen production.

Dark leafy greens are packed with essential nutrients such as vitamins A, C, carotene, folate, and potassium.

Fruits rich in vitamin C, especially citrus options, play an important role in hair health.

Incorporating nuts and seeds into your diet can be beneficial for hair thickness.

Carrots are another excellent choice that contributes positively to hair health.

Consuming whole grains may also support thicker hair.

Soybeans are a valuable option for those looking to improve hair volume.

Lastly, avocados are highly nutritious and can aid in making your hair thicker.