Why am I never fully full?
Approved answer
Reasons for Persistent Hunger
There are several factors that may contribute to a feeling of never being fully satisfied. These include:
- Your eating habits
- Inadequate intake of protein or healthy fats
- Chronic stress
- Consistently expending more calories than you take in
- Side effects of certain medications
- Underlying health issues
These elements can play a significant role in how hungry you feel, leading to ongoing cravings.