Why is it hard to say goodbye to a friend?

The Emotional Toll of Parting Ways with a Friend

You may find it challenging to say farewell to a friend because of the emotional weight it carries. It's common to miss the version of yourself that existed while that friend was in your life. This sense of loss can feel like a part of your identity is disappearing alongside the friendship. Yet, it's comforting to remember that the memories and experiences you've shared with that friend remain with you, even when they're no longer physically present.