Poor Nutrition
One significant factor contributing to hair weakness and loss is poor nutrition, which profoundly affects hair health. Healthy hair growth is closely linked to a balanced diet rich in essential vitamins and minerals that nourish and promote hair development. It is advisable to avoid restrictive diets, as they have been identified as key contributors to hair loss and weakness.
Contaminated Water
Contaminated water has a substantial impact on hair loss and fragility, leading to various problems for both hair and skin. To address this issue, it is essential to install a filtration system that removes impurities from water, ensuring it is clean and safe for use.
Alopecia Areata
Alopecia areata plays a significant role in hair loss. This condition manifests as round patches on the scalp devoid of hair. The underlying cause of alopecia areata is a disorder in the immune system that leads to the destruction of hair from the roots. While there are several treatment options available, it can result in complete baldness or significant hair loss; however, such cases are rare if treated promptly.
Hair Pulling
Long-term hair pulling can lead to a weakened hair structure and eventual loss, potentially resulting in baldness. Therefore, it is recommended to refrain from hairstyles that require excessive tension on the hair, such as braids or tight ponytails. Additionally, using a fine-toothed comb to detangle hair can help preserve its integrity and reduce the risk of loss.
Medications
Certain medications may lead to weak and thinning hair, particularly those containing a high concentration of chemical ingredients. For instance, chemotherapy drugs used in cancer treatment can significantly impact hair health. Additionally, medications for gout, arthritis, and high blood pressure may also contribute to hair loss.