Causes of Burping and How to Get Rid of It

Causes of Belching

Belching, also known as eructation, can be attributed to various factors and causes, which can be detailed as follows:

Lifestyle Factors

The following are significant lifestyle factors that may contribute to the swallowing of air and the occurrence of belching:

  • Breathing through the mouth.
  • Chewing gum.
  • Consuming carbonated beverages.
  • Using a straw when drinking liquids.
  • Eating or drinking too quickly.
  • Experiencing emotional or psychological stress.
  • Wearing ill-fitting dentures.
  • Smoking.
  • Lack of physical exercise.
  • Feeling anxious.
  • Talking while eating.
  • Sucking on hard candies.
  • Running or hurrying during meals.

Gastrointestinal Factors

Several gastrointestinal disorders contribute to the experience of belching. Here are the most notable:

  • Gastroparesis.
  • Bowel obstruction.
  • Hiatal hernia.
  • Gastroesophageal reflux disease (GERD).
  • Relaxation of the esophageal sphincter, which can be triggered by certain food types.
  • Lactose intolerance.
  • Food allergies.
  • Gallbladder diseases.
  • Gastritis.
  • Pancreatic disorders.
  • Peptic ulcer diseases.
  • Pregnancy.
  • Pyloric stenosis.
  • Gastrointestinal tumors.

Medication-Related Factors

In some cases, individuals may experience belching as a side effect of certain medications. The following are some of the key medications that may cause this:

  • Acarbose, used for managing type 2 diabetes.
  • Laxatives such as sorbitol or lactulose.
  • Pain relievers, including aspirin, naproxen, or ibuprofen.

Life-Threatening Conditions

Belching can be a symptom associated with certain life-threatening conditions. The most significant include:

  • Abdominal abscess.
  • Heart attack.
  • Gastrointestinal obstruction.

Managing Belching

Belching can be managed by making lifestyle changes along with medical treatments. Here are the key approaches:

  • Lifestyle adjustments: This includes avoiding triggers and factors that promote belching.
  • Medical treatments: Belching may require a visit to a healthcare provider, especially if it is persistent. It may be linked to underlying health conditions, necessitating diagnostic tests and a detailed discussion about symptoms and their timing. Identifying the precise cause of belching is essential, after which appropriate treatment and medication can be prescribed based on the underlying cause, leading to symptom resolution.

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