Voice Hoarseness
Voice hoarseness refers to a roughness or change in the sound of the voice, which can manifest as a weak sound or even a crackle. Often, hoarseness is a temporary condition related to a specific health issue that resolves within a few days. However, some individuals may experience persistent hoarseness, which can stem from various underlying causes. In the following sections, we will explore these causes in detail.
Causes of Voice Hoarseness
A persistent hoarse voice can result from one or more of the following factors:
- Microbial inflammation of the vocal cords, which can be either acute or chronic. Acute inflammation typically arises from a virus or bacteria affecting the respiratory system, leading to swelling of the mucous membranes. Various irritants, such as dust, smoking, and other pollution sources, can exacerbate this condition.
- Allergic inflammation of the larynx.
- Acid reflux where stomach contents return to the larynx.
- Smoking, which causes continuous irritation of the larynx and may eventually lead to laryngeal cancer.
- Enlargement of the thyroid gland (goiter).
- Weakness in the cartilage structures that are essential to the sound box.
- Trauma to the larynx resulting in damage or injury.
- Growth of benign or malignant tumors in the larynx, which can affect any part of the vocal apparatus.
- Irritation of the larynx from the inhalation of irritating fumes.
- Paralysis of the nerve that innervates the larynx.
- Excessive crying, particularly in women and children.
- Inadvertent ingestion of harmful substances, such as caustic materials.
- Infiltration of foreign bodies into the esophagus or the trachea.
Treatment for Voice Hoarseness
Initially, treatment should be guided by a consultation with a specialist to identify the underlying cause and recommend the most effective treatment. However, there are natural remedies that can alleviate persistent hoarseness, including:
- Cardamom: Known for its anti-inflammatory properties and ability to hydrate mucous membranes, cardamom can be used by chewing the pods directly or mixing its seeds with honey. This mixture can be taken daily, or it can be combined with cinnamon in hot water for gargling at least twice daily.
- Steam Inhalation: Since hoarseness can often be a result of throat dryness, steam inhalation can help. To do this, fill a bowl with hot water, add a few drops of essential oil, or some thyme or chamomile, and inhale the steam twice a day.
- Garlic: Garlic is a highly effective food in reducing voice hoarseness due to its anti-inflammatory properties. To use, cut a clove of garlic in half and gently bite into each half, allowing the juice to soothe the throat and promote healing.