Pharmaceutical Treatments
There are various medications that may alleviate cough and its accompanying symptoms, such as fever and nasal congestion. However, it is important to note that there is currently no scientific evidence supporting the effectiveness of these options in reducing the duration of a cough or expediting recovery. It is advisable to consult a healthcare professional before administering over-the-counter cough medications to children, as these contain active ingredients that may adversely affect the child’s health. Examples of cough-soothing medications include Dextromethorphan, which is used for dry coughs, and antihistamines. On the other hand, expectorants such as Guaifenesin are recommended for coughs accompanied by phlegm.
Honey
Honey is well-known for its properties in treating sore throat and coughs. Research has indicated that honey’s effectiveness surpasses that of some cough medications. It can be consumed in its raw form or mixed with herbal tea and lemon, helping to soothe cough symptoms. Lemon further aids in alleviating associated congestion.
Probiotics
Probiotics are defined as live microorganisms that help maintain the balance of natural microbes in the digestive system, which in turn supports the body’s immune function. This can reduce the likelihood of illnesses that accompany cough, such as influenza, colds, and allergies. Probiotics can be obtained through consumption of fortified yogurt or by purchasing dietary supplements containing them.
Additional Remedies
There are several home remedies and tips that may help soothe and reduce coughing. Some of these include:
- Maintaining body hydration by drinking plenty of fluids, which decreases mucus accumulation from postnasal drip and enhances the moisture of mucous membranes, especially during winter.
- Taking a warm bath, which can help clear nasal congestion and consequently reduce coughing.
- Utilizing humidifiers, ensuring they are cleaned regularly.
- Avoiding irritants in the airways and sinuses, such as smoke, scented products, and perfumes.
- Consuming hot beverages.