Migraine Trigger: Chewing Gum
Chewing gum is recognized as a potential trigger for headaches, particularly migraines. The continuous chewing action places additional strain on the temporomandibular joint (TMJ), which is rich in nerve endings. This persistent movement can lead to headache onset, especially in children.
Jaw Pain
The act of chewing gum predominantly engages the temporomandibular joint. Overindulgence in gum chewing can result in jaw pain, accompanied by a clicking noise from the teeth during movement. Individuals may experience discomfort when opening their mouths and may find it challenging to maneuver the jaw in various directions.
Gas Buildup
Frequent chewing and the repetitive opening and closing of the mouth can lead to the inadvertent swallowing of air, which accumulates in the digestive system and results in gas. Additionally, certain types of gum contain artificial sweeteners that can exacerbate gas production.
Diarrhea Risks
Sugar-free gum may contribute to diarrhea due to its content of artificial sweeteners, which can have a laxative effect when consumed in large amounts.
Cavity Formation
The sugar present in sweetened gum is metabolized by harmful bacteria in the mouth and on tooth surfaces. This process contributes to plaque buildup, which, over time, can result in tooth decay.
Negative Effects of Nicotine Gum
Nicotine-containing gum poses several risks, particularly when used excessively. These can include increased heart rate, elevated blood pressure, nausea, heartburn, coughing, and sore throat.
Consequences of Swallowing Gum
Swallowing gum after chewing can lead to various issues. While most of the gum’s components—such as sweeteners, colorants, and flavors—can be broken down, the rubber base is indigestible in any part of the digestive tract. Although the exact duration that gum remains in the body is unknown, cumulative swallowing over time may pose digestive problems. Therefore, it is essential to ensure gum is disposed of properly after chewing.