Understanding the Colon
When individuals alter their habits, behaviors, and dietary patterns, they may face numerous health issues affecting their bodies. Recently, the term “colon” has become increasingly prevalent as it pertains to diseases of the gastrointestinal system.
The colon, which is a segment of the large intestine within the digestive system, extends from the small intestine to the rectum. One of its primary functions is to absorb water and process organic materials present in waste before elimination through the rectum.
Colitis, or inflammation of the colon, severely impacts the cells lining its inner walls. Individuals suffering from colon-related ailments, whether digestive or neurogenic, often experience various symptoms, prompting some to inquire about the underlying causes of digestive colon issues.
Causes of Digestive Colon Disturbances
There are several factors that may lead to digestive colon issues, including:
Poor Dietary Choices
Many types of food can trigger digestive problems related to the colon. For instance, excessive consumption of legumes such as fava beans and chickpeas, along with foods like falafel that contains chickpeas, can result in gas, a common symptom of colon issues. Additionally, processed foods and high caffeine intake can contribute to these disturbances.
Moreover, meals rich in spicy seasonings, including chili peppers and various spices, can irritate the colon and cause bloating. Fast food consumption, which is often high in unhealthy fats, is also a contributing factor.
Parasitic Infections
Certain microbes, such as amoeba and salmonella, can cause inflammation of the colon wall, leading to dysfunction in the circulatory system. As such, medical diagnosis is essential when symptoms present themselves.
Symptoms of Digestive Colon Disorders
- Excess gas and abdominal bloating, accompanied by indigestion.
- Diarrhea that alternates with constipation.
- Peptic ulcers and gastric bacteria infections, leading to a burning sensation.
- Various pains, including shoulder and lower back pain, as well as headaches.
- Occasional heart palpitations.
- Fatigue, lethargy, nausea, and a general feeling of malaise.
- Elevated temperature, increased sweating, dry throat, and speech difficulties.
- Reduced appetite and unintentional weight loss.
Distinguishing Between Digestive and Irritable Bowel Syndromes
- Digestive colon issues stem from organic causes, while irritable bowel syndrome (IBS) is primarily psychological, resulting from stress, anxiety, excessive irritability, and depression. Therefore, the colon walls in IBS remain intact with no organic disease present.
- Although symptoms of IBS and digestive colon disorders can overlap, they differ in other manifestations such as feelings of suffocation, chest tightness, severe migraines, and hemorrhoids due to severe constipation.
Treatment for Digestive Colon Disorders
Upon identifying the causes of digestive colon issues, it is crucial to avoid fast foods laden with excess fats. Instead, incorporate fibrous fruits and vegetables into the diet to prevent constipation. A dietary approach that limits legumes can help reduce colon irritation. Additionally, antibiotics may be necessary to eliminate harmful microbes. For individuals with IBS, managing stress, avoiding depression, reducing irritability, quitting smoking, and minimizing stimulant consumption are advisable steps.
Video: Causes of Digestive Colon Issues
Watch the video to discover key causes of digestive colon disorders.