Causes of Breast Engorgement
Breast engorgement occurs when the breast tissue becomes filled with milk, blood, and other fluids. This issue is quite common in the early stages of breastfeeding. The engorgement of the breast and the accumulation of milk can be attributed to several reasons, including:
- A change in the infant’s schedule, such as the baby starting to sleep through the night.
- The baby refusing to breastfeed from the mother’s breast.
- Early weaning from breastfeeding.
- Infrequent milk expression or prolonged intervals between breastfeeding sessions.
- An excessive amount of milk being produced in the breast.
- Having undergone breast surgery, which may impede milk flow.
- Not ensuring that the baby is adequately breastfeeding from the breast.
- Missing a scheduled pumping session.
- Experiencing difficulties with the baby latching on properly during breastfeeding.
- Offering formula or alternative milk to the baby between breastfeeding sessions.
Ways to Alleviate Breast Engorgement
To ease breast engorgement following childbirth, several tips can be adhered to, including:
- Removing the bra before breastfeeding.
- Applying cold compresses on the breast to reduce inflammation.
- Taking a warm shower before feeding the baby, which may help facilitate milk flow and enhance comfort.
- Expressing milk from the breast after feeding, either using a pump or by hand, especially if the mother feels fullness after nursing.
- Gently massaging the breast while breastfeeding.
- Taking pain relievers as prescribed by a healthcare professional to alleviate discomfort or pain.
- Alternating between breasts during feeding sessions.
- Ensuring the baby is fed until satisfied.
Preventing Breast Engorgement
There are various strategies to prevent breast engorgement, which include:
- Using ice packs to help decrease milk production in the breasts.
- Consistently expressing milk or breastfeeding the baby at regular intervals.
- Gradually weaning the baby, allowing the body to adjust to reduced milk demand.
- Removing small amounts of milk via pumping or by hand, which can help alleviate pressure within the breast.